Good health and good sense are two of life"s greatest blessings.

-Publilius Syrus

To enjoy good health, to bring true happiness to one"s family, to bring peace to all, one must first discipline and control one"s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

No matter where you live, it’s important to stay balanced with work and life. Feeling 100% awesome can be really difficult if you don’t have the tools and support you need. I try to keep my blog updated with fresh (and fierce) content weekly and I love to hear from readers! If there’s something you want to learn more about, just ask!

My name is Alicia, I am a social worker and photographer. I spend the day with the camera in hand to capture any corner. I also enjoy traveling and looking for the perfect snapshot. Join me in my journey to better health.